The intelligent focus timer that learns your coding patterns, blocks distractions at the OS level, and helps you ship 3× more code — without burning out.
4,200+ developers already in flow
Trusted by engineers at
FlowState combines AI intelligence with battle-tested focus techniques to help you do your best work, every day.
Adaptive intervals that learn your peak focus windows. The AI adjusts session length based on your commit velocity and calendar context.
OS-level blocking of social media, news, and notification noise. Integrates with macOS Focus Mode and Windows Focus Assist natively.
Real-time insights into your coding velocity, lines written per session, language breakdown, and weekly flow score trends.
Coordinate deep work sessions across your team. See who's in flow, schedule group focus blocks, and celebrate shared milestones.
Don't just take our word for it — here's what engineers are saying.
"I've tried every Pomodoro app out there. FlowState is the first one that actually adapts to how I work. The AI figured out I'm most productive at 10am and 3pm — and now it schedules my deep work blocks automatically."
"The distraction blocker is ruthless in the best way. I blocked Twitter and Slack during focus sessions and my PR review time dropped from 3 days to same-day. My team lead noticed before I even told them."
"Team Sync changed how our remote squad operates. We do synchronized deep work blocks every morning — no meetings, no Slack, just code. Velocity is up 40% since we started. FlowState is now non-negotiable."
Start free. Upgrade when you're ready. No hidden fees, no annual lock-in.
Perfect for solo developers getting started with focused work.
For serious developers who want to maximize their output.
For engineering teams who want to ship together in sync.